“The Wellness Day” is a one-day wellness package designed to reduce physical and mental stress.
Properly planned, wellness therapy is focused on relieving tension and encouraging relaxation. Various wellness activities take place in the invigorating fresh air, which fills the body with oxygen. The halotherapy session has a positive effect on the respiratory system. Delicious wellness dishes, rich in useful phyto-resources, together with the panoramic views of the Kojori forest boost a positive mood and general feeling of well-being.
“The Wellness Day” is an excellent opportunity to get acquainted with the basic principles of Wellness.
- Showers and personal lockers are available in the therapy zone
- Physical activities and therapeutic procedures are conducted by Bioli wellness therapists
- The food menu consists of healthy meals
* This schedule can be modified.
- Breathing exercises 09:00-09:15
- Breakfast 10:00
- Halotherapy 11:00-11:20
- Yoga/Kinesiotherapy 12:00-13:00
- Lunch 14:00
- Scandinavian walking 15:30-16:30
- Head massage or foot maxiflex 17:00-18:00
- Dinner 19:00
|The package includes:|